Bridget Riley Coaching

About

Bridget Riley is a Certified Divorce Coach and Integrative Health & Wellness Coach dedicated to helping individuals navigate major life transitions with clarity and confidence. With over 26 years of experience in wellness and coaching, Bridget’s approach blends emotional resilience, behavioral change strategies, and holistic well-being to support clients through the challenges of divorce and personal reinvention. After successfully running her mobile spa and wellness center, Pampered Spirit, for nearly two decades, she transitioned into coaching to focus on guiding individuals through the complexities of divorce, career shifts, and lifestyle transformations. Bridget holds a Health and Wellbeing Coaching Certification from Duke University, equipping her with the tools to help clients process change, rebuild their sense of self, and create a future aligned with their goals.

Bridget’s coaching is rooted in personal experience - she understands firsthand the emotional and logistical challenges that come with starting over. Her mission is to provide practical guidance, emotional support, and structured strategies that empower her clients to move forward with resilience and purpose. Through one-on-one coaching sessions, empowerment retreats, and customized wellness plans, Bridget helps individuals reclaim their strength, redefine their future, and thrive in their next chapter.

Bridget Riley Coaching is a divorce and life transition coaching practice dedicated to helping individuals navigate major changes with clarity, confidence, and resilience. Specializing in divorce coaching, wellness strategies, and personal transformation, Bridget Riley provides compassionate guidance to those facing the emotional and practical challenges of separation, career shifts, grief, and personal reinvention.

With a holistic, results-driven approach, Bridget Riley Coaching offers one-on-one coaching, structured programs, and empowerment retreats designed to help clients process emotions, rebuild self-confidence, and create a clear path forward. If you're struggling with the overwhelming decisions of divorce, redefining your life after a major transition, or simply feeling stuck, Bridget provides the tools and support needed to move forward with strength and purpose. Based in Point Pleasant, NJ, Bridget Riley Coaching offers both in-person and virtual coaching to serve clients nationwide.